Most Frequently Asked Questions

If you still have any doubts, we will discuss them during a free consultation or your first session.
Hypnotherapy is a form of therapy that utilizes a special state of consciousness called hypnosis to help people understand and manage their emotions, thoughts, and behaviors. In a state of hypnosis, the patient has deeper and easier access to their emotions and memories, allowing for in-depth work on specific issues. Hypnotherapy is often used to assist with difficulties such as anxiety, stress, trauma, sleep problems, unhealthy habits, and many other issues. Throughout the entire process, the patient remains fully aware and in control.
Yes, hypnotherapy is considered a safe form of therapy when conducted by a qualified and experienced therapist. It does not produce any dangerous side effects. During a session, the patient has full control and can exit the state of hypnosis at any time. However, hypnotherapy may not be suitable for individuals with certain mental conditions, such as schizophrenia. In such cases, it's essential to consult with a physician or mental health specialist.
Most people can achieve a state of hypnosis. However, the degree to which individuals can be hypnotized varies individually. Some individuals are naturally more responsive to hypnosis, while others may require more time and practice to reach the desired state. It's worth noting that the effectiveness of hypnosis also depends on a person's openness to the process and their willingness to cooperate with the therapist.
No, hypnotherapy is not painful. It is a process that involves relaxation and focused attention. During a hypnotherapy session, a patient may experience various emotions or memories, but the hypnotic techniques themselves are painless. In fact, many people describe the state of hypnosis as very pleasant and relaxing.
A hypnotherapy session typically lasts from 60 to 120 minutes. However, the duration may vary depending on the therapist, the nature of the issue, and the individual needs of the client. The first session may be longer as it includes consultation and goal discussion.
The number of hypnotherapy sessions needed varies based on the individual's situation. Some people may notice improvement after just one session, while others may require several sessions.
No, during hypnosis, you will not do anything you don't want to do. You are always fully aware and in control of your actions.
Most people remember everything that happened during a hypnotherapy session.
Yes, hypnotherapy is a evidence-based method. It has been the subject of scientific research multiple times, confirming its effectiveness. Studies conducted in various fields, such as psychology and medicine, have shown that hypnosis can influence various aspects of brain functioning, including perception, memory, and behavior control.
Yes, after a hypnotherapy session, you are fully capable of driving a car and performing other normal activities.
No, hypnotherapy is a form of therapy used to address health and emotional issues, not for entertainment like stage hypnosis.
Yes, hypnotherapy can be safely used in conjunction with medications. However, it's important to inform your therapist about any medications you are taking.

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